Making Love Last

It is that time of year, the sun is shining and days are longer. My life is spent thinking, talking and researching love and what makes it last. I was fascinated to read John Gottman’s psychological research into what makes love last and the five indicators he...

Choose your counsellor wisely!

So you are experiencing some problems in your marriage and you have decided that it would be useful to have some couples counselling. This is may be a turning point in your relationship. Deciding on who you are happy to work with and trust is imperative. Finding a...

Who would benefit from relationship therapy?

From the time we take our first breath we are relational in nature. Relationships are vital for our wellbeing and happiness. I work with all relationships including those that are seeking one. I work with people who are stressed anxious or isolated. Couples who are...

The secret art of communication

“Help we might as well be talking different languages!” “We just don’t communicate very well” One section in my intake form is on communication. This is often the part that causes the most discussion.  Each person brings with them a different style of...