Useful Information

Our Useful Links

The Relationship Practice Useful Links

We have put together a list of links which our visitors may find useful.


We offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.


We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services.

Hot Flush

Formed in 2016, by Jo & Ann, both menopausal, frustrated and over-whelmed by the range of information available online as we navigated the menopausal minefield.

The most important thing in life is to learn how to give out love, and to let it come in.

-Morrie Schwartz

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