Relationship Insights
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The Relationship Practice Blog Posts
Please see our blog posts below.
Paired New App
I am delighted to announce that I am a resident expert on Paired which was recently featured in the press. Paired is a new app for couples that is designed to improve communication and deepen connection. Paired has already been launched in Australia and is about to...
Daring Greatly
Why read it? This will shift the way you think about your vulnerabilities. To reshape the way you look at your own vulnerability – as a strength, not a weakness! Using 12 years of research, Brené Brown shows us how a willingness to be vulnerable can benefit all areas...
When health anxiety affects our health.
With all the talk of the Corona virus it is little wonder that we may start feeling anxious. When we suffer from anxiety already, something like the fear of getting ill can tip us over the edge. Anxiety about this virus can set off a whole range of thoughts, feelings...
Cultivating hope in times of uncertainty
Lock down has intensified all our feelings and none more so than those of young people. Suddenly life is under the microscope. Not only do we feel like we have been living through a life and death scenario but for young people the last three months have felt like a...
35. Relationship Counselling Online – Pam Custers I am. I have – How It Helps
Relationship Therapist and Psychotherapist Pam Custers joins Happiful & Counselling Directory's podcast to talk about how relationship counselling can continue online during this pandemic and the way to work with your therapist for the best outcomes To listen to...
Grit your teeth and struggle through. Is this the key to happy relationships?
This may have escaped popular notice, but last week was national marriage week, a celebration of an enduring if seldom untroubled institution. By coincidence or not, several studies were also published that shed light on the state of the nation’s relationships. The...
Health anxiety and the coronavirus
When health anxiety affects our health With all the talk of the coronavirus, it is little wonder that we may start feeling anxious. When we suffer from anxiety already, something like the fear of getting ill can tip us over the edge. Anxiety about this virus can set...
Coronavirus Anxiety Is Real – 7 Tips From Therapists On How To Cope
For some, anxiety and fear around coronavirus is taking hold – and is it any wonder, considering it’s dominating the news? Worry is a rational reaction to something we can’t control, but when these fears start to rule our lives, we need to do something about it, says...
It Takes More Than A Social Media Share To ‘Be Kind’. Here’s Where We Should Start
“In a world where you can be anything, be kind.” How many of us have scrolled past this quote on Instagram or Pinterest? It was a social media platitude for years, but those final two words took on new poignancy – after the fact – when it emerged Caroline Flack had...
Is It Ever OK To Smack A Child?
After Martin Freeman admitted he has done it, parents are now debating whether corporal punishment is ever a necessary form of discipline. The actor Martin Freeman has admitted to smacking his children when they were young, saying that sometimes it’s just too...
In insecure relationships, we disguise our vulnerabilities so our partner never really sees us.
-Sue Johnson
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