Relationship Insights

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The Relationship Practice Blog Posts

Please see our blog posts below.

Paired New App

I am delighted to announce that I am a resident expert on Paired which was recently featured in the press. Paired is a new app for couples that is designed to improve communication and deepen connection. Paired has already been launched in Australia and is about to...

Daring Greatly

Why read it? This will shift the way you think about your vulnerabilities. To reshape the way you look at your own vulnerability – as a strength, not a weakness! Using 12 years of research, Brené Brown shows us how a willingness to be vulnerable can benefit all areas...

When health anxiety affects our health.

With all the talk of the Corona virus it is little wonder that we may start feeling anxious. When we suffer from anxiety already, something like the fear of getting ill can tip us over the edge. Anxiety about this virus can set off a whole range of thoughts, feelings...

Cultivating hope in times of uncertainty

Lock down has intensified all our feelings and none more so than those of young people. Suddenly life is under the microscope. Not only do we feel like we have been living through a life and death scenario but for young people the last three months have felt like a...

Health anxiety and the coronavirus

When health anxiety affects our health With all the talk of the coronavirus, it is little wonder that we may start feeling anxious. When we suffer from anxiety already, something like the fear of getting ill can tip us over the edge. Anxiety about this virus can set...

Is It Ever OK To Smack A Child?

After Martin Freeman admitted he has done it, parents are now debating whether corporal punishment is ever a necessary form of discipline. The actor Martin Freeman has admitted to smacking his children when they were young, saying that sometimes it’s just too...

In insecure relationships, we disguise our vulnerabilities so our partner never really sees us.

-Sue Johnson

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