by Pam Custers | Jan 30, 2020 | Book Reviews
Why read it? This will shift the way you think about your vulnerabilities. To reshape the way you look at your own vulnerability – as a strength, not a weakness! Using 12 years of research, Brené Brown shows us how a willingness to be vulnerable can benefit all areas...
by Pam Custers | Jan 19, 2020 | Affiliation
I am delighted to announce that I am a resident expert on Paired which was recently featured in the press. Paired is a new app for couples that is designed to improve communication and deepen connection. Paired has already been launched in Australia and is...
by Pam Custers | Sep 13, 2019 | Category One
Oh to feel chilled and not anxious, exhausted and overwhelmed. When the nights draw in and we turn our attention to the festive season feelings are mixed. We all wish for a relaxing end of the year when family and friends gather together and there is goodwill for all....
by Pam Custers | Sep 13, 2019 | Category One
The couple walks in, sits down heavily and says we fight too much. We have all bought into the notion that if we love each other there will only be harmony and contentment. If only. We know that we have to work at our relationships. Anyone who has a successful...
by Pam Custers | Sep 13, 2019 | Category One
When our children are hurting, so do we as parents, doubly so when we feel it is somehow our fault. Divorce brings up a range of differing emotions that can be challenging for us and for children of divorced parents. Over half of families going through a divorce have...
