Men’s mental health is no longer taboo 

By Pam Custers, Relationship TherapistSW19 MA Pg/Dip (RELATE) Relationship Therapist  Published on 16th November, 2021 | Updated on 7th October, 2022  We need to talk about men’s mental health! Men’s mental health needs to be taken seriously. When one...
What’s your Relationship Dance?

What’s your Relationship Dance?

The couple sit down and as she starts to talk, her husband looks away. He seems more interested in the books on my shelf. The more emotional and pleading she gets, the more withdrawn and shut down he gets. He says he wants the relationship to improve but he...
Burn Out!

Burn Out!

To be a good mother, partner, friend, work mate we must give, right?  We don’t just give a little we just keep giving and for many it is a mark of a good person. “It’s better to give than receive” as the adage goes. As women, we can be particularly bad at...